Benefits of quitting include

• You will be more energetic and breathe more easily
• You chance of getting lung cancer, lung diseases, heart diseases, stroke and other health problems would be greatly reduced.
• You will live longer and happier.
• Remove the unpleasant smell on your clothing and body; also remove the stain on your fingers and teeth.
• Improve your taste and smell
• Save money! If you spend around $30 each day on cigarette, quitting can help you to save $12,000 a year and $120,000 in ten years.
• Free from tobacco dependency, no need to worry that you may break the new legislation!